![]() To get a head start on that front, check out this video: The app will also help you understand when and how to make the most of your rest days. Especially if you’re using the app as a marathon training app, this is important. Strength training will build your muscles’ endurance so that your form doesn’t suffer even when you get tired.Īnd by improving your body’s range of motion through mobility work, you’re getting your body prepared for new or unnatural positions it may wind up in out on the course. And when your run form suffers, you are more prone to injury. When you start to get tired on a run, your run form can suffer. Think of it this way: the stronger and more mobile your body is, the more prepared you are for what happens out on the course. That’s why all programs on the TRE app include strength workouts and mobility as well as run workouts. In fact, all of our coaches can tell you firsthand how their running improved once they began to mix up their training. Our coaches are here to teach runners the value of adding strength training and mobility into your running life. This Marathon-Training App Is About More Than Just Runningįirst and foremost, this marathon and half marathon training app has more than just run workouts. Whether you use this app or not, it should give you a good idea of what to look for you as you finding the training plan that’s right for you.Īnd this is not specific to marathon training! This applies to a half marathon, 10K, 5K, or whatever else you’ve got coming up. The app is available for ios and android users, and it’s made to make your training easy. We’re sharing some of the best features of The Run Experience app specifically. ![]() In this article, we’re taking a look at, in our opinion, the best marathon training app on the market. Why TRE Is the Best Marathon Training App We know we’re a bit biased, but we think TRE provides the best marathon training app experience. ![]() However, not all marathon training apps are created equal. And best of all, training plans hold you accountable. Training plans do a lot of the prep work for you they factor in rest days, speed work, and endurance training. Looking for the best marathon training app? We here at The Run Experience regularly encourage finding a training plan if you’re preparing for a race-whether that’s a 5K, 10K, half marathon, or marathon. ![]()
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